Guyanese Pepper Pot

Embrace the holiday spirit with a comforting bowl of Guyanese Pepper Pot, a traditional stew that’s been simplified for your crock pot. This recipe brings effortless warmth and richness to your festive meals. Give it a try today!

The holiday season is a wonderful time for family gatherings and festive meals. One dish that captures the essence of warmth and togetherness is Pepper Pot.

A rich, flavorful stew with deep cultural roots, Pepper Pot can be an inviting centerpiece for any meal.

In this article, I’ll guide you through a simplified recipe for making Pepper Pot using a crock pot or slow cooker. This method is perfect for those who want the delicious, slow-cooked taste of a traditional Pepper Pot with less fuss and more convenience.

Ingredients Overview

In this simplified version of Pepper Pot, the ingredients list is quite minimal, ensuring that anyone can easily follow along. Let’s take a closer look at what you’ll need to get started.

Types of Meat

In this recipe, we’ll be using a combination of meats to achieve a rich and varied flavor profile:

  • Beef feet/trotters
  • Beef shank
  • Chuck roast beef

Feel free to substitute with pork or any other type of meat based on your preference. Variety in meats helps to create a depth of flavor that’s essential for a hearty stew like Pepper Pot.

Seasonings and Spices

To create the complex layers of flavor typical of Pepper Pot, we’ll need a few key seasonings and spices:

  • Authentic Chinese cassareep (use what’s available if you can’t find the authentic kind)
  • Salt
  • All-purpose seasoning
  • Black pepper
  • Brown sugar

For the spices, we’ll use:

  • Orange peel
  • Clove
  • Cinnamon
  • Star anise
  • One habanero pepper
  • Thyme

These spices will infuse the Pepper Pot with a unique aroma and taste that’s both comforting and festive.

Green Seasoning

Green seasoning is a staple in many Caribbean dishes, and it’s particularly crucial for a good Pepper Pot. For our green seasoning, you’ll need:

  • Garlic
  • Onion
  • Ginger
  • Thyme
  • Scallion (green onion)
  • Basil
  • Habanero pepper

Place all these ingredients into a blender with a small amount of water and blend until smooth. This smooth consistency ensures that you won’t have any chunks of garlic or onion disrupting the texture of your dish.

Preparing the Meat

The first step in preparing our Pepper Pot is to ensure the meat is clean and impurities-free. Here’s what you need to do:

  1. Wash and Prep the Meat: Make sure all your meats are washed thoroughly and cut into manageable pieces.
  2. Boil the Meat: Place all the meats into a large pot and cover with water. Boil for about 15 to 20 minutes. This initial boil helps to remove any impurities, ensuring that your final dish will have a clean, clear sauce.
  3. Drain and Rinse: Drain the water and wash the meat well after boiling. Set it aside while you prepare the next steps.

Setting Up the Crock Pot

Using a slow cooker or crock pot simplifies the cooking process significantly. Here’s how to set it up:

Creating the Sauce

  1. Add Hot Water: Pour some hot water into the crock pot to speed up the cooking process.
  2. Add Seasonings: Add the green seasoning, salt, all-purpose seasoning, black pepper, brown sugar, and cassareep. Mix these well to create a rich, well-combined sauce.
  3. Adjust Cassareep: Add cassareep based on your color preference. Whether you like your Pepper Pot darker or lighter, adjust the amount accordingly.
  4. Taste Test: Before adding the meat, taste the sauce to ensure it meets your flavor standards. Adjust seasoning if necessary.

Adding the Meat

  1. Layer the Meat: Start by adding the tougher cuts of meat at the bottom and layer the softer cuts on top.
  2. Coat the Meat: Ensure that all the meat is well-coated in the sauce.
  3. Cook on High: Cover the crock pot and set it to high. Let it cook for a while to get things started.
  4. Reduce to Low: Once you’ve got the pot going, reduce the setting to low and let it cook overnight for best results. This slow cooking will tenderize the meat and deepen the flavors.

Final Touches and Serving

After a night of slow cooking, your Pepper Pot should be tender and aromatic, with the meat practically falling off the bone. Here are the final steps:

Checking and Adjusting

  1. Morning Check: When you wake up, check the Pepper Pot. The meat should be tender and the flavors well-incorporated.
  2. Final Adjustments: Taste once more and add any additional seasoning if needed.

Serving the Pepper Pot

Pepper Pot is traditionally enjoyed with bread, rice, or even dumplings. Its rich, spiced broth makes it a hearty meal perfect for cold winter days or festive holiday lunches.

Conclusion

Whether you’re an experienced cook or a beginner, this simplified Pepper Pot recipe offers a fuss-free way to bring a touch of cultural richness and delicious flavor to your holiday celebrations. By using a slow cooker, you can achieve the depth and tenderness of traditional Pepper Pot with minimal effort. Wishing you all a joyful holiday season, and I hope this dish adds warmth and joy to your festive table.

Guyanese Pepper Pot - Slow Cooker Recipe

Guyanese Pepper Pot

Prep Time: 30 minutes
Cook Time: 8 hours
Total Time: 8 hours 30 minutes

Savor the rich flavors of a traditional Pepper Pot stew made effortlessly in your crock pot. This slow-cooked delight is perfect for warming up your holiday gatherings.

Ingredients

  • 6 lbs beef feet/trotters
  • 4 lbs beef shank
  • 4 lbs chuck roast beef
  • 1 hand full thyme
  • 1 habernero peppers
  • 2 cinnamon sticks
  • 1 tbsp whole cloves
  • 3 star anise
  • 1 piece orange peel
  • 1/4 cup fresh green seasoning
  • 1 1/4 tbsp salt
  • 1 1/2 tbsp all purpose seasoning
  • 1 tsp black pepper
  • 1/4 cup brown sugar
  • cassareep add until it suits your liking

Green Seasoning Blend

  • Onion
  • Garlic
  • Ginger
  • Habernero
  • Thyme
  • Basil
  • Scallions

Instructions

  1. Thoroughly wash and cut the meats into pieces, then boil for 15-20 minutes to remove impurities.
  2. Drain, rinse, and set the meats aside.
  3. In the crock pot, combine hot water, green seasoning, salt, all-purpose seasoning, black pepper, brown sugar, and cassareep. Stir well.
  4. Adjust the cassareep to achieve your desired color and taste the sauce for seasoning adjustments.
  5. Layer the meats in the crock pot, starting with the tougher cuts at the bottom.
  6. Ensure all meat is well-coated with the sauce.
  7. Cook on high initially, then reduce to low and let it cook overnight.
  8. In the morning, check the tenderness of the meat and adjust seasonings if necessary.
  9. Serve the Pepper Pot with bread, rice, or dumplings.
Nutrition Information:
Serving Size: per serving
Amount Per Serving: Calories: 350Total Fat: 22gSaturated Fat: 8gCholesterol: 90mgSodium: 600mgCarbohydrates: 12gFiber: 1gSugar: 5gProtein: 25g

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